Exercise for pregnancy, postpartum, and beyond
On-demand workouts designed to fit your ever-changing body, schedule, and mood as a mom
Meet Materra Method
Made for Motherhood
This is exercise made — not modified — for motherhood. This is our focus and our passion.
Different class types
With Lift, Connect, Elevate, and Release classes, you can expect to build strength, connection, and endurance for the demands of life.
Personal Support
Our founder Abby is available to members to answer questions, chat over DM, or even hop on call together.
Community of moms
Connect with our community of women moving through motherhood together.
Workouts for your stage of motherhood
Developed by a pre- and post-natal exercise specialist and a pelvic floor PT, these follow-along programs take the guess work out of exercise.
Testimonials
I love that Materra Method can adapt to meet you wherever you are, no matter what stage in life. I loved working out throughout my pregnancy and learned so much about how to move with my breath.
Emily T.
Materra Method has taught me about body awareness and the importance of checking in - my posture, my breathing, how I get off the couch, how I pick up my son. I am so much more aware of how my body feels and what my body needs. It truly has made me feel at home in my body during a time in life that might otherwise seem like my body is everyone’s but my own - growing and nourishing tiny humans.
Mandi T.
This video platform is everything a busy mom needs! It’s so nice to throw on a quick workout early in the morning before the littles wake up, at nap time or right before bed. Abby’s consistent reminders keep me in the correct form, making my short windows of opportunity much more efficient.
Maggie S.
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