A virtual fitness program created specifically for pregnancy
Our prenatal fitness program meets you where you are, when you need it. This virtual offering was created and tested to support you through week 6 to 40 of your pregnancy from the comfort of home. Each workout provides three levels of exercises to meet you where you are on your unique pregnancy journey.
Learn How it Works
What can you expect?
Five weekly exercise videos to take you through your pregnancy
Leveled exercises tailored to each trimester
10-40 minute Pilates + barre-inspired workouts infused with corrective exercises to keep you strong and feeling great
Weekly nutrition content including recipe ideas
Bonus educational content curated by mental health experts
Instant access to our entire library of on-demand pre and post natal workouts
Access to our virtual community made up of moms at every stage of motherhood
Explore Catalog
Here's how to know if this program is for you
You are currently pregnant and looking for a feel good way to move your body that supports you through pregnancy and labor and delivery.
You want to set yourself up for success in healing and returning to movement postpartum.
You enjoy the convenience of working out from the comfort of home - or anywhere - at anytime.
You are looking for exercise that is both challenging, yet gentle and created for this unique time of life.
Here are the extras you will love
Included with every subscription
Bonus mental health content - We’ve partnered with The Matrescence, an online mental wellness support app, to provide videos and downloadable resources to support your mental health throughout pregnancy.
Bonus nutrition content - We’ve partnered with Motherfull Nutrition, to provide educational videos with tailored nutritional information and recipe ideas based on each week of pregnancy.
Access to full video library - In addition to the pregnancy program, your subscription includes instant access to our library of 150+ pre and postnatal workouts ranging from 5 - 45 minutes.
Access to our virtual community - We are so much more than just a workout program. Connect with other moms and moms to be in real time via our community forum.
Try For Free Today
Simple and flexible pricing
Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best!
$30
This subscription will give you unlimited access to all of our content monthly and can be canceled at any time.
6 Months (Save 17%)
$150
This subscription will give you unlimited access to all of our content for 6 months and is billed one time upfront.
Is this program safe for pregnancy?
Yes! At Materra Method, our workouts are made for this stage of life, not just modified. You can trust that each workout in this program is safe for pregnancy. We always to encourage you to reach out to us with any specific questions regarding your situation.
*Always consult your healthcare provider before beginning any exercise program.
Can I start at any point in pregnancy?
Absolutely! Although our program includes workouts to support you from 6-40 weeks of pregnancy, you can jump in at any time. Our convenient subscription model allows you to start and cancel your membership at your convenience.
I didn't work out prior to pregnancy. Is this program for me?
Yep! Our method is appropriate for any fitness level. We encourage you to always check in and listen to your own body throughout each + every Materra Method workout. Each class includes real moms providing modifications and cues for every level, ensuring you feel supported every time you move with us. If you’re just getting started level 1 would be a great place to begin.
*Always consult your healthcare provider before beginning any exercise program.
How does the subscription work?
Our membership model allows you to start and cancel at any time. We offer two options, month to month for $30/month or six months for $150. No matter which subscription you choose, enjoy a free week trial on us!
Premium Content From the Comfort of Home
Enjoy workouts designed specifically for you. There’s something for every mood, every level, every stage of motherhood.
Connect with your body in a brand new way
Here to support you with movement as you travel to and through motherhood.
Start Your Free 7-day Trial
