Exercise made for Pregnancy
Build strength throughout your pregnancy with workouts created by a prenatal fitness expert and a pelvic floor PT.
Check out a preview of the program, with 3 free workouts from each trimester. Scroll below to grab the classes that are right for you right now.
Free workouts for your trimester
Select the free preview that meets you where you are.
The Pregnancy Program Includes:
Lift Classes
Build strength with pregnancy-safe weight training classes design specifically for each trimester.
Connect Classes
Build connection and stability with these barre or Pilates style classes that emphasize core work.
Elevate Classes
Build and maintain fitness with cardio classes that include both low and high impact options.
Release Classes
Let go of tension in specific areas of your body with mobility and breath classes.
Exercise with confidence in your pregnancy
With workouts created by a prenatal exercise specialist and a pelvic floor PT, you can be confident that this is safe and effective exercise for this stage of motherhood.
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Membership Options
Every membership starts with a 7-day trial.
Get a free gift with a Quarterly or Annual membership.
MONTHLY
$30/month
This membership will give you unlimited access to all of our content monthly.
Claim your free trial
QUARTERLY
$75/quarterly
Save 17% with our most popular membership.
This is a great option for a full trimester at a time!
Claim your free trial
$275/year
Save 24% with this membership.
This is a great option to carry you through your pregnancy and into postpartum!
Claim your free trial
Testimonials
I love that Materra Method can adapt to meet you wherever you are, no matter what stage in life. I loved working out throughout my pregnancy and learned so much about how to move with my breath.
Emily T.
Materra Method has taught me about body awareness and the importance of checking in - my posture, my breathing, how I get off the couch, how I pick up my son. I am so much more aware of how my body feels and what my body needs. It truly has made me feel at home in my body during a time in life that might otherwise seem like my body is everyone’s but my own - growing and nourishing tiny humans.
Mandi T.
This video platform is everything a busy mom needs! It’s so nice to throw on a quick workout early in the morning before the littles wake up, at nap time or right before bed. Abby’s consistent reminders keep me in the correct form, making my short windows of opportunity much more efficient.
Maggie S.
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Ready to build strength throughout your pregnancy?
See you on the mat!
Start your free trial today